Padmāsana, lotus pose, used for meditation. Gilt bronze statue of Bodhisattva Manjusri and Prajnaparamita, Nepal, c. The traditional number of asanas is the symbolic 84, but different anti gravity yoga aundh identify different selections, sometimes listing their names without describing them. A single asana is listed for each pose, whether or not there are variations.

Hanumanasana — Hanuman’s Posture — in Diagonal View. Yoga shaktipat kukkutasana by alexey baykov. Kūrmāsana — Tortoise Pose with Hands Facing Back. Yoga shaktipat rajakapotasana by alexey baykov. Tadasana — Yoga Art and Science. Virabhadrasana I — Warrior Pose I. 84’s symbolism may derive from its astrological and numerological properties: it is the product of 7, the number of planets in astrology, and 12, the number of signs of the zodiac, while in numerology, 7 is the sum of 3 and 4, and 12 is the product, i.

This does not imply that that authority created the asana. PL, Post-Light on Yoga poses, are marked as ’21st C. 20th as well as 21st century asanas after TK and LoY. Sjoman notes that the names of asanas have been used «promiscuous», making their history difficult to trace: the presence of matching names is not proof of continuity, since the same name may mean a different pose, and a pose may have been known by other names at different times.

GhS uses the name Garuḍāsana for a different pose. LoY has the legs as in Gomukhasana, not in Padmasana. LoY quotes and interprets GhS 2. Several sitting meditation poses have been called Muktasana. ShS, HYP and GhS descriptions suggest the actual posture used was a headstand. Hundreds of less common variations of other poses have been created in the same time frame.