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The Jivamukti Yoga method is a proprietary style of modern yoga created by David Life and Sharon Gannon in 1984. Jivamukti Yoga was co-founded in New York in 1984 by dancer and musician Sharon Gannon and her partner, artist and cafe owner David Life. Gannon and Life met in 1982 in Manhattan. In 1986 they traveled together to India and took the Sivananda teacher training program and met Swami Nirmalananda. There are five main tenets of the Jivamukti method. Shastra, or scripture, refers to the study and exploration of the four central texts of yoga as well as to the study of the Sanskrit language in which they were first written.