Rates We realize what makes a studio successful is antigravity yoga christopher harrison power of the teachers. We have created a model for our prices we believe is fair to you, and that honors these extraordinary educators.
When you sign up for Movement Lab, you will not only be taking care of yourself but you will be empowering them to continue investing in their growth! Other Sibling Discount Sibling Discount when you sign up a sibling for any series! Special Events, and your first Acupuncture, Massage and Life Coaching Session. You can bring ONE friend for FREE once a month. Exclusive Curated Events for Members ONLY. A brand new Movement Lab customized Purist water bottle. If you arrive late, your hammock will be given to a stand-by client.
8pm the night before will not be refunded. We suggest you come in comfortable clothes. FUNdamentals, Suspension Fitness, Aerial Yoga and Pilates, this class will challenge all sensations: flexility, agility, stability, mobility and strength. Fundamentals offers the benefits of decompression from inverting the body, along with building strength, conditioning, advancing agility and coordination, as well as deep stretching and massage of muscles, tissue and the body’s spirit! Benefits include the increase of muscle flexibility and strength, joint mobility, hydration of vertebral discs, a deeper state of inner awareness, and an increase of self-esteem through conquering basic fears.
Suspension Fitness This class will literally turn your exercise upside down! Hammock, you will be safely flipping, inverting, and flying! Increase your kinesthetic awareness for better agility, build core strength, elongate muscles and get a low-impact cardiovascular workout, and believe me, you will discover new muscles in your body! Cocooning class, you’ll be wrapped in the hammock where gentle movements will prepare you for deep relaxation to clear your mind and deeply rest and relax your body. The Levitating Meditation, whether done as a post-workout recovery or as a well-deserved break from the grind, is sure to leave you feeling revived, rested and energized! Just Kids is a dedicated series where kids can build skills over the course of time: strength, confidence, presence of mind, coordination, and a beautiful connection to and joy within their own bodies, all while experiencing the sensation of flight.