Antigravity yoga locations

Antigravity yoga locations

Your usual fitness routine can get a little, well, routine. Fortunately a new slew of game-antigravity yoga locations gyms, studios, and workout experiences are cropping up across the country. The only naturally occurring amphitheater in the world, Red Rocks offers a summer fitness series that allows exercisers to admire the breathtaking surroundings while doing workouts that will take their breath away.

Sign up for the Red Rocks Fitness Challenge, a 12-week program that offers five workouts a week from April to July, plus meal plans and personal coaching from nutrition and fitness professionals. Remember that feeling of complete and utter joy when the recess bell rang in grade school? Sure, dance cardio classes sound like fun, but memorizing chunks of choreography can be intimidating. And if you didn’t have a past life as a Rockette, you might find yourself doing a grapevine to the left while everyone is high-stepping to the right in a terrifying game of Jazzercise chicken. If you’ve ever tried a Pilates reformer, you know all about the intense, core-focused burn that the machine’s moving platform provides. Well, one New York City studio just stepped it up notch with a brand-new combination machine called the FLEXformer.

The brainchild of three former college athletes who missed the camaraderie of being part of a team, SWERVE Fitness brought the first team-inspired indoor cycling workout to New Yorkers in 2013. Forget yoga on the beach—the newest place to hold tree pose is, well, in the woods. One part Wild, one part Eat, Pray, Love, Hiking Yoga originated in San Francisco in 2009 when founder Eric Kipp melded his passion for exploring new places with his love of yoga. Bottom line: No matter your fitness background, you’ll be sure to find a class you’re excited about at Brick.

The playground-like environment offers proprietary classes designed by owner Courtney Bauer that integrate yoga, Pilates, and dance, so you can strengthen your core, build muscle, and calm your mind all in the same place. Before each class at Orangetheory Fitness, students put on on a heart rate monitor as well as their running shoes. If you’ve never used the device before, don’t let it scare you! The mission of this Texas-based studio franchise: to educate clients on how to become their absolute healthiest selves. Physical fitness of course plays a big part in it, but what makes Define so unique is the dedication to your overall wellbeing—here, decreasing stress is as important as increasing strength. In a world where gyms promote skinny jeans and six-pack abs as the ultimate reason to buy a membership, Blink Fitness brings a breath of fresh air. Sun, sand, and surf this outdoor fitness facility features the holy trinity for ocean aficionados.