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Nauli, one of the shatkarmas, is the purification of the abdomen using the muscles of the abdominal wall. Hatha Yoga Pradipika and later texts. This is the practice of using a neti pot to cleanse the nasal passages. A basic neti wash consists of purified water and non-iodized anti gravity yoga delhi, to create a…
I’ve done quite a bit of yoga and a fair amount of swimming in my day, but neither anti gravity yoga dallas prepared me for what it’s like to do yoga in the water. The water envelopes and supports you while up-ending your relationship with gravity. Aqua Kriya Yoga is a style of water instruction…
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