Please forward this error screen to sharedip-10718050213. Please forward this error screen fly yoga certification sharedip-1321489796.

Please forward this error screen to europa. Please forward this error screen to 198. 2017 YMCA of Dayton Ohio, Summer Day Camps, Child Care, Fitness and Exercise Programs. STUDIO X is located on the second floor in front of the group exercise studio. Our signature program uses the SYNRGY 360 to create transformation and inspiring fitness experiences. Instructors will provide small group cross training workouts based on varied functional movements.

Diverse options allow the program to cater to all fitness levels. Additional challenges, support and accountability available for those who want more than just a workout! STUDIO X is requires for registration. Led by a certified AFAP instructor, this class uses the water’s buoyancy to reduce the impact on joints allowing those with arthritis to enjoy a workout.